Struggle with emotional distance in relationships? In this episode, we’re exploring The Ice Queen (Avoidant Attachment)—why intimacy feels overwhelming and how to heal by building safety in connection, one step at a time.
Description:
Do you struggle with feeling emotionally distant in relationships? Do you crave connection but also feel suffocated by it? In today’s episode, we’re diving into The Ice Queen, also known as Avoidant Attachment—a style rooted in emotional self-protection.
We’ll explore:
✅ How avoidant attachment forms and why it happens
✅ How this attachment style impacts relationships, friendships, and emotional well-being
✅ The healing process, including nervous system regulation, energetic work, self-worth practices, boundary-setting, and inner child healing
This episode will help you break free from emotional walls, feel safe in connection, and move toward secure, fulfilling relationships—at your own pace.
🔮 What You’ll Learn:
Resources & Next Steps:
✨ Follow me on Instagram for daily insights & healing tools → @dianafjer.coach
✨ Free Attachment Quiz & Healing Guide → https://www.dianafjer.com/archetype-quiz
✨ Work with me 1:1 in Healing Her: A Relationship Reset → https://www.dianafjer.com/healing-her
📢 Next Episode Preview:
Next time, we’re diving into The Hot & Cold Archetype—also known as Fearful Avoidant Attachment. If you feel like you swing between craving love and pushing it away, or if trust and emotional security are a struggle, you won’t want to miss it.
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